Stay flexible during pregnancy with BabyFit’s prenatal stretching routine, which focuses on the muscles that are most tight during pregnancy: your chest, shoulders, hips, hamstrings and back. BabyFit’s prenatal fitness specialists demonstrate a plan that’s suitable for all trimesters of pregnancy. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.
Duration : 0:6:30
I do these every …
I do these every day at my break at the office and I love it!! Helps me stay flexible at 4 months prego.
Short and sweet.
Thank you!
just completed this …
just completed this(im 4months prego) feels really great.
This is perfect to …
This is perfect to do at the office on a break.